Ah, relationships! They can be like a rollercoaster ride—thrilling, full of ups and downs, and occasionally leaving your stomach in knots. While some ups and downs are completely normal, others could be warning signs that your relationship might need some attention. So, let’s put on our relationship radar glasses and […]
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Hello there, I’m Mandakini Skoles, a personal development consultant and catalyst for self-awareness. I specialize in empowering individuals to realize their full potential and lead fulfilling lives. Whether through online or in-person sessions, my goal is to help you break free from self-limiting beliefs, cognitive distortions, and self-sabotaging behaviors so […]
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If stress is the problem of our urban lifestyle, calm is the solution. This is not new info, this is forgotten intel. Every time we are stressed, we forget that calming ourselves down is the first and only step to take towards stress relief. “Calming ourselves” meaning: Telling our mind […]
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The journey of finding your purpose in life often starts with self-reflection. By taking the time to reflect on your passions and values, you can gain valuable insights that will guide you towards a more purposeful and fulfilling life. In this blog post, we’ll explore the importance of self-reflection, provide […]
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