Feeling Confused by Emotional Overwhelm? Go from confused to clear in 60 minutes: Silence your mind, overcome obstacles regarding a challenging situation in your life, gain clarity, and retrieve the answer that lies within you already. With personalized attention, probing yet compassionate questions, actionable immediate next steps, this time-efficient solution […]
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I once told my husband, “I’m a cat person who loves like a dog; and you’re a dog person who loves like a cat!” He probably raised an eyebrow and wondered if I’d been sipping the catnip tea, but it made perfect sense to me. Little did I know, my […]
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Ah, relationships! They can be like a rollercoaster ride—thrilling, full of ups and downs, and occasionally leaving your stomach in knots. While some ups and downs are completely normal, others could be warning signs that your relationship might need some attention. So, let’s put on our relationship radar glasses and […]
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Hey there, heartbreak survivor! If you’re reading this, congrats – you’ve already taken a step towards reclaiming your power by figuring out how to get over a breakup. So, your heart’s been through a blender, and you’re left with a whirlwind of emotions. Don’t worry; you’re not alone in this […]
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Hello there, I’m Mandakini Skoles, a personal development consultant and catalyst for self-awareness. I specialize in empowering individuals to realize their full potential and lead fulfilling lives. Whether through online or in-person sessions, my goal is to help you break free from self-limiting beliefs, cognitive distortions, and self-sabotaging behaviors so […]
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If stress is the problem of our urban lifestyle, calm is the solution. This is not new info, this is forgotten intel. Every time we are stressed, we forget that calming ourselves down is the first and only step to take towards stress relief. “Calming ourselves” meaning: Telling our mind […]
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Change is the catalyst that propels us forward on our personal growth journey. It may seem daunting at times, but embracing change opens up new opportunities, challenges our limits, and fuels our development. In this blog post, we will explore the importance of embracing change for personal growth and how […]
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The journey of finding your purpose in life often starts with self-reflection. By taking the time to reflect on your passions and values, you can gain valuable insights that will guide you towards a more purposeful and fulfilling life. In this blog post, we’ll explore the importance of self-reflection, provide […]
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